Kettle Bell and Dumbbells resting the floor
Blog, Creative writing, Fitness, Health, Healthy Lifestyle, Motivation, personal development, personal improvement, Uncategorized, Wellness

CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.

Before I get into this.  I have to admit, I cheated a little bit.  Shh, don’t tell anyone. I had this grand idea to start a personal 30 day challenge.  I have attempted it twice before.  However my body decided to wuss out and I failed.   The first attempt, I made it 12 days,… Continue reading CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.