Kettle Bell, grey rug, free weights
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Challenge COMPLETE! 30 days, no days off. Day 27 to 30.

Even though it has become easier to keep my motivation, focus and will power on point.  My body definitely started to feel it. At some point.  I had gravitated to the body weight workouts.  They were easier to fit in, they had variety from day to day.  One day being cardio, the next interval training, then HIIT… Continue reading Challenge COMPLETE! 30 days, no days off. Day 27 to 30.